Hi! My name is Lisa Brzycki, I am a certified Holistic Lifestyle Coach & Integrated Movement Specialist. I have been in the health and fitness industry for 31 years, owning my own health and wellness business for the last 28 years. I started my career as a personal trainer in a large athletic club. I opened my own practice just 3 years after the club experience and have never looked back. I am passionate about helping others obtain balance in their body. I coach clients using a holistic approach, both mind and body, guiding them to a pain free and vital lifestyle. Ready to be guided to a new level of wellness in your life? Contact me today to get started!